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My Hockey Training Methodology
I
have been a hockey coach for the past 17 years. I went a long
way in developing my methods and making sure that my methodology
generated the best possible results. My methods combine European
and North American ice hockey styles. The primary emphasis
is made on development of strategic and logical thinking skills,
technique of agility power skating, puck shooting, stick control,
rapid thinking and speed/strength endurance gained as a result
of specially designed off-ice training routine developed by
NHL professionals.
The
major characteristic of my training method is playing numerous
versions of game variations including withdrawal from defensive
zone, passing through neutral zone and playing in offensive
zone. The attention is focused on making training exercises
look as a real game as close as possible. Development of strategic
skills, logical thinking, and reacting proficiency is an integral
part of my training routine. Also, significant part of the
training time is dedicated to the improvement of goal scoring
skills. Unlike many other training techniques, my methods
pay thorough attention to a team strategy combined with developing
individual understanding as to the significance of each position
on the ice.
My
methods could be compared to chess playing, when logical combinations
and group maneuvers are important. Development of logical
thinking and ability to go through several game combinations
in a very limited time frame are imperative for improvement
of winning skills. My methods are specifically focused on
players’ ability to estimate potential changes in complex
positions of the opponents. My system focuses on strategic
and logical abilities, on developing skills of thinking in
“three-dimensional environment”. I teach my students
to position and manipulate role-playing in their heads while
physically moving and doing movement combinations and maneuvers
that the opponents would have difficulties to anticipate.
Experience
shows that the most effective results could be reached when
training is focused on the development of theoretical proficiency
and training of logical thinking combined with coordination
of motor skills. Ability to think logically helps my students
to adapt to and coordinate themselves with the surrounding
environment more rapidly and successfully.
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We
are what we repeatedly do. Excellence, then, is not
an act, but a habit.
Aristotle |
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